Stretch Rx Therapy

  • alleviate joint & muscle pain
  • reduce muscle stiffness
  • correct postural alignment 
  • increase range of motion 
  • balance & strength

Stretch Rx Therapy tm

Myofascial Stretch Therapy

  • Stretch Rx Therapy is a therapeutic technique designed to increase the extensibility of soft tissue thereby improving range of motion and flexibility.  It elongates and lengthens fascia and muscle tissue structures that are shortened and have become immobile over time.   With an assessment exam and diagnosis, our therapists can determine what body structures are restricting motions and which stretching procedures are indicated.    
  • Stretch Rx Therapy incorporates forms of stretching: Active Isolated Stretch (AIS), Proprioceptive Neuromuscular Facilitation (PNP), Active Release Technique  (ART) and Myofascial Trigger Point Stretching.  
  • Stretching and manipulation of your muscle tissue and, as required, specific resistance exercises are conducted focusing on recognized joint issues. These techniques assist to lengthen fascia, free up and rehab joints which provide the therapeutic benefits.

Am I a candidate?

We recognize there are many health issues related to aging, athletics, injury, disease and lifestyle.  Whether you are a senior, an athlete, exercise enthusiast,  live a sedentary lifestyle, suffer from poor or defective posture or joint issues, have neuromuscular pain or stiffness, require pre or post surgery rehab, or are inflexible, you are an ideal candidate for Stretch Rx Therapy!  

Free Consultation & Assessment

  • Discuss health & injury history
  • Review any MRI reports
  • Identify body symmetry issues
  • Determine tight points, restrictions & area of pain

Contact us for your 30 minute assessment .  Stretch Therapy is conducted in gym wearing comfortable gym attire. 

About Us

Joe Dolci, Founder and Therapist

   Mr. Dolci, is a New York University M.S. Physical Therapy and B.S. Nutrition graduate with over 35 years of experience.  His specialization is in post rehabilitation sports and accident injuries.  In addition to his degrees, he has held multiple personal training certifications through FITA, ACSM, NASM, NSCA, AFFA and ACE.  He founded FITA Fitness, a vocational school  that provides fitness certification programs.  The 500 hour programs incorporated classes including Anatomy, Physiology and Nutrition.  

Schedule a consultation today! 949 302-0817 

Contact Us

We are here to answer your questions. Pricing upon request.

Stretch RX Therapy

(949) 302-0817 - Joe Dolci


By Appointment

Call or email

My Blog